Book (11 Apr 2012)
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Carbonell leads you through her journey of weight loss with real-life honesty, humour, and insight. She explains how she lost 150 pounds with three simple components: fat percentage, portion control, and exercise. The book shows you how to say good-bye to diets and how to change your lifestyle by identifying trigger foods, breaking unhealthy eating habits, and re-orienting your thinking.
| ISBN: | 9781934716410 |
| Publisher: | Sunrise River Press |
| Imprint: | Sunrise River Press |
| Pub date: | 11 Apr 2012 |
| DEWEY: | 613.712 |
| DEWEY edition: | 23 |
| Number of pages: | 293 |
| Weight: | 347g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 18mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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