DVD (31 Dec 2012)
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Personal trainers Wayne Gordon and Jenny Pacey present this fitness programme featuring three 15-minute workouts which focus on burning calories and losing weight quickly. The exercise routines comprise: 'Sofa Circuit', 'Body Weight Blast' and 'Buddy-Up', which is designed for you to do with a friend.
| ISBN: | 5037899053089 |
| Publisher: | Lace DVD |
| Pub date: | 31 Dec 2012 |
| Language: | English |
| Weight: | -1g |
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Paperback
Published 15 Dec 2022
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Limited Edition Signed by the Author
Hardback
Published 25 Jun 2024
