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15 Minute Fast Fitness: Body Transformation

15 Minute Fast Fitness: Body Transformation

DVD (31 Dec 2012)

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Publisher's Synopsis

Personal trainers Wayne Gordon and Jenny Pacey present this fitness programme featuring three 15-minute workouts which focus on burning calories and toning muscles quickly. The exercise routines comprise: 'Swiss Ball', 'Core Control' and 'Dynamic Dumbbells'.

Book information

ISBN: 5037899053096
Publisher: Lace DVD
Pub date:
Language: English
Weight: -1g

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