Publisher's Synopsis
The keto diet has been rapidly conquering the hearts of many people lately. But what exactly is behind the idea of a nearly carbohydrate-free diet?
This E-book "14 days ketogenic diet weight loss challenge " answers this complex question by providing fundamental background knowledge and accurate instructions for a healthier life - helpful tips, insider knowledge, and a nutritional plan included. The book gives information, inspiration, and motivation for a successful and conscious ketogenic diet. Two words: Do it!
14-Day weight loss challenge ―With breakfast, lunch, dinner, and snack suggestions- Introduction to the ketogenic diet
- Are you tired of hearing about fasting?
- You can expect all this from this book
- The most important foods in the ketogenic diet
- Preparation - the foundation of a successful keto diet
- Lose Up to 20 Pounds In 2 Weeks
- eating plan
- You will love the way your body feels!
More tips and tricks:
The following pages will deal with the topic of a ketogenic diet, a diet that bans carbohydrates from the diet and, above all, relies on fat as an energy carrier. One can call the ketogenic diet a kind of fashion diet that is currently enjoying great enthusiasm in real life, but also on the internet and social media. More and more you hear about this variant of the healthy diet, which was reason enough for us to take a closer look at the topic. Information and critical evaluation are the key to a conscious, and ultimately healthier, the diet that you should implement for whatever reason. Motivate yourself by setting goals and strengthening your stamina to exploit the potential of your diet fully. The E-Book "
Do not waste time to gather partial or false information, when you can get everything you require to REACH YOUR GOALS by reading this fantastic guide.
