Publisher's Synopsis
When you are trying to lose weight and change bad eating habits into good ones, you need to be able to rely on a good cookbook, full of delicious and satisfying recipes for every occasion - whether you are entertaining friends, making a packed lunch or feeding a family. With this new cookbook from Weight Watchers, you'll never be without an idea for a healthy, low-Point meal or snack.
Choose from 10 chapters full of practical and scrumptious recipes: soups and starters, light meals, moveable feasts, side salads and vegetables, meat and poultry dishes, vegetarian main meals, fish main meals, snacks and nibbles, cakes and bakes and desserts. Each chapter is full of vibrant, colourful and appetising photographs and there are helpful symbols throughout which highlight whether a recipe is inexpensive, quick, creative or suitable for the family. Each recipes also has Points and Calories per serving as well as information on freezing and preparation and cooking times.
When you're trying to lose weight with Weight Watchers you don't have to deprive yourself of anything, you can eat whatever you like as long as you count the Points. And Weight Watchers' cookbooks are designed to help dieters stretch the Points as far as they can go by creating delicious recipes with a low Point value - such as Prawn Cocktail, Bacon Chops with Cumberland Sauce, Chicken Korma, Fisherman's Pie and treats such as Black Forest Roll and Mini Raspberry Cheesecakes.