Publisher's Synopsis
90 Day My Love Food Journal And Fitness Tracker
If you are looking for Daily Meal Diet Planner Tracker Book Gift. Add To Cart Now
An easy way to keep your family menu and diet r, A Food Journal and Activity Log to Track Your Eating and Exercise for Optimal Weight Loss (90-Day Diet & Fitness Tracker)
- 8.5" x 11"
- 100 pages
- Uniquely designed matte cover
- High quality, heavy paper
- Happy & Free allows you to easily record and keep track of:
- your food intake through the day: breakfast, lunch, dinner and snacks.
- your water intake.
- your daily activity and exercises.
- your cravings and how you respond to them.
- your mood and how it reflects on your will and eating habits
This planner also suitable for you or your friends, family. It 's designed for who need to weight loss.
Diet Buddy Gift
New Dieter Gif
Father's Day Gift
Stocking Stuffer
Best Friend Gift
Fellow Dieter Gift
Mother's Day Gift
Birthday Gift
