101 Things to Do Before You Diet

Hardback (12 Mar 2009)

Not available for sale

Includes delivery to the United States

Out of stock

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Publisher's Synopsis

Ways to eat,w ays to cheat: what to wear, w hat to ditch -

Discover the secrets that will truly make a difference to the way you look andfeelabout yourself.

We all know that dietingsimply doesn't workfor most people. So here's a 'not-a-diet' book -a live-it, not a die-t- that will show you how to develop positive relationships - with your jeans, your butter dish, your waist, your world. If you think it's time to free yourself from the tyranny of thin, this sassy, funny and practical book by style guru Mimi Spencer is the one for you. Like your ideal best friend, she will help you release your thinner self without all the depressing self-denial, guilty weigh-ins and faddy food plans. Instead, she will help you make the most of what you've got, and see that the woman you are now is just as fabulous as the woman you want to be.

About the Publisher

Doubleday

Doubleday

Doubleday is an imprint of Transworld Publishers and publishes bestselling authors such as Bill Bryson, Joanne Harris, Terry Pratchett and Kate Atkinson in hardback.

Book information

ISBN: 9780385616102
Publisher: Transworld
Imprint: Doubleday
Pub date:
DEWEY: 613.2082
DEWEY edition: 22
Number of pages: 300
Weight: 534g
Height: 206mm
Width: 160mm
Spine width: 29mm