Paperback (01 Dec 2011)
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With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.
| ISBN: | 9781600785856 |
| Publisher: | Triumph Books |
| Imprint: | Triumph Books |
| Pub date: | 01 Dec 2011 |
| DEWEY: | 613.712082 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 175 |
| Weight: | 481g |
| Height: | 235mm |
| Width: | 190mm |
| Spine width: | 11mm |
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Paperback
Published 08 Jun 2023
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