Paperback (25 Aug 2006)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 2-3 weeks
Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that.
| ISBN: | 9781566252874 |
| Publisher: | Taylor Trade Publishing |
| Imprint: | Taylor Trade Publishing |
| Pub date: | 25 Aug 2006 |
| DEWEY: | 613.7176 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 257 |
| Weight: | 404g |
| Height: | 254mm |
| Width: | 146mm |
| Spine width: | 38mm |
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