Publisher's Synopsis
A collection of 100 easy-to-make, nutrient-rich, delicious, calorie-counted, vegetarian and vegan recipes which can be mixed and matched to give you a satisfying meal of 500 calories or less.
100 Under 500 Calorie Vegetarian Meals is perfect for anyone embarking on a weight-loss plan, calorie-counted diet or those just looking to eat more healthily while cutting down on animal products.
Each recipe is calorie-counted, so it is easy to keep track of calories and to combine recipes (starters and entrees, entrees and desserts) for the perfect main meal.
100 Under 500 Calorie Vegetarian Meals includes:
- Starters
- Soups
- Salads
- Pasta and Noodles
- Rice, Grain and Beans
- Meatless Makeovers
- Ways with Eggs
- Pizzas and Sandwiches
- and Vegan Desserts
These recipes will help support you with your weight-loss goals and help you follow a healthy eating plan without compromising on taste and variety.
