Publisher's Synopsis
Product description
Overall, this short book is an easy read that should be of interest to most couples and sexologist because it concerns our health, it should be assessable to a wide non expert audience. The author offers several intriguing hypotheses on hidden medical facts about sex which can help improve our health.
Sex indeed is an intriguing subject, and it has been like that since the time immemorial among humans. No matter how much we have read about it or how much we are experienced, to us it is always fascinating especially when it comes to ②.
Sex and sexuality are a part of our life. Aside from reproduction, sex can be about intimacy and pleasure. Sex activity can offer many surprising benefits to all facets of your life. Sexual health is more than avoiding diseases and unplanned pregnancies. It's also about recognizing that sex can be an important part of your life, according to the American sexual health association.
Dr Laurence Payne, clinical neuropsychologist and author of this book reveals that his extensive research had found older men and women with active love life looked five to seven years younger than their actual age. According to the latest sturdies, regular sex- that's one to two love making sessions per week-can provide some incredible boosts to your health and wellbeing.
This sturdy suggests that sex can be good cardiovascular exercise in younger men and women, though sex isn't enough exercise on its own, it can be considered light exercise. There are so many benefits to having sex, from boosting fertility to looking young, you even get healthier.
what to expect in this book, some of the medical benefits you can get from sex include;
- Burns calories
- Reduces stress
- Boosts immunity
- Lowers blood pressure
- Reduces risk for prostrate cancer
Sex anxiety
- Fear of sex and it causes
- Consequences of sex rejection
- Remedies for sex phobia
