Publisher's Synopsis
Techniques designed to improve and maintain the physical fitness of young people focus on increasing flexibility, strengthening muscles, and improving aerobic fitness.
Paperback (31 Dec 1995)
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Techniques designed to improve and maintain the physical fitness of young people focus on increasing flexibility, strengthening muscles, and improving aerobic fitness.
ISBN: | 9781570280412 |
Publisher: | Masters Press |
Imprint: | Masters Press |
Pub date: | 31 Dec 1995 |
DEWEY: | 613.711 |
DEWEY edition: | 20 |
Language: | English |
Number of pages: | 197 |
Weight: | 235g |
Height: | 215mm |
Width: | 139mm |
Spine width: | 12mm |