You've Got This

You've Got This 101 Ways to Boost Your Confidence, Nurture Your Spirit and Remind Yourself That Everything Is Going to Be Okay

Hardback edition

Hardback (04 Feb 2021) | English

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Synopsis

​You've Got This is packed with straightforward and inspiring advice from bestselling author Domonique Bertolucci that encourages us to enjoy life more by being kinder to ourselves. All too often, we find ourselves asking 'why don't I have what others have?' In You've Got This, Domonique refocuses our attention to the things we might already have: a home filled with laughter, a child's love, compassionate friends, good health that lets us live life to the full - there is much to be thankful for. Turning our minds to what we have, rather than what we don't have, brings back the joy of living.You've Got This shows us how to be generous to ourselves and gain more time and energy to enjoy the things that really do matter. It invites us to make simple changes to the way we think: changes that will leave us feeling more relaxed, calm and confident, instead of stressed and overwhelmed, and over time, make our lives happier. Turning our minds to what we have rather than what we don't have will bring back the joy of living.

About the Publisher

Hardie Grant Books

Hardie Grant Books

Hardie Grant Books is a vibrant, diverse and dynamic publisher with a non-fiction list spanning food, wine, lifestyle, history, humour, memoir, popular culture and social issues. Our publishing style is flexible and creative and always fresh and new. Our books are recognised as some of the world's best, carrying off major international awards, and are found everywhere from Istanbul to Paris, New York to Sydney. As part of the Hardie Grant Group, one of Australia’s largest privately owned publishers, we sell our books into all international markets. Our list is built on high editorial standards, design and production innovation, individual care and sometimes bold experimentation. We love what we do and we only publish what we love, so you can always expect more from Hardie Grant Books.

Book information

ISBN: 9781743796801
Publisher: Hardie Grant Books
Imprint: Hardie Grant Books
Pub date:
Edition: Hardback edition
Language: English
Number of pages: 224
Weight: -1g
Height: 165mm
Width: 115mm