Publisher's Synopsis
Wrestling: Intercollegiate And Olympic is a comprehensive guide to the sport of wrestling, written by Henry A. Stone. The book covers both intercollegiate and Olympic wrestling, providing detailed information on the rules, techniques, and strategies used in both styles of competition. The book is divided into several sections, each of which covers a different aspect of wrestling. The first section provides an overview of the history of wrestling and its evolution into a modern sport. The second section covers the basic rules and regulations of wrestling, including weight classes, scoring, and match duration. The third section delves into the technical aspects of wrestling, including various holds, throws, and takedowns. The author provides detailed instructions on how to execute each move, as well as tips on how to counter your opponent's moves. The fourth section focuses on training and conditioning for wrestling, including strength training, endurance training, and nutrition. The author provides a range of exercises and training programs designed to help wrestlers improve their skills and fitness levels. The final section of the book covers advanced wrestling techniques and strategies, including offensive and defensive tactics, match preparation, and mental training. The author draws on his extensive experience as a wrestler and coach to provide valuable insights and advice for wrestlers at all levels of competition. Overall, Wrestling: Intercollegiate And Olympic is an essential resource for anyone interested in the sport of wrestling, whether you are a beginner looking to learn the basics or an experienced wrestler looking to improve your skills and take your game to the next level.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.