Publisher's Synopsis
Companion study guide to With Unity of Spirit: Achieving Mental Clarity and Focus Through Qigong. Get the most out of your training and practice with this study guide. It will help you stay on point, focus on the material at hand, and make sure you do not miss the important concepts in each section of the book. With Unity of Spirit: Companion Study Guide comes with blank spaces for you to fill in and open ended questions to help you get maximize the benefits of your training. Follow along in the guide as you go through the book and the training. Reading then writing down what you wrote is an effective tool to help you integrate and recall the information you learn.
