Publisher's Synopsis
Do you feel as though your days are too short, your life is too busy, and you are overburdened with work, stress, and fatigue?
Do you frequently feel worn out, drained, and stressed? Do you struggle to get a good night's sleep and feel worn out when you wake up? We are experiencing these issues more frequently.
- How to manage fatigue and continue working.
- How to de-stress
- How to Live life, despite being worn out
- Be motivated to effect change.
- How fatigue is affected by dietary choices, exercise, illness, and other factors.
- The outlines of a thorough diet and lifestyle plan to help you overcome fatigue and re-energize your body and life.
You don't have to accept exhaustion as your new normal. You will rediscover the joy of feeling well-rested, re-energized, and prepared to take control of your health and your life with No More Fatigue. It's time to replenish your lost energy so you can resume living the life you desire.
