Publisher's Synopsis
Water birth is the process of giving birth in water using a deep bath or birthing pool. Being in water during labour is shown to help with pain as well as being more relaxing and soothing than being out of water. The water can help to support your weight, making it easier to move around and feel more in control during labour.
In this book the author, natural childbirth pioneer offers straight-forward guidance for both parents and midwives. This comprehensive and inspiring guide includes:
- The benefits of water in labour and birth
- Is a waterbirth is the best option for you?
- How water can help throughout your pregnancy
- How to prepare for your water birth
- The best way to use a birth pool
- The experience of waterbirth - personal stories
