Publisher's Synopsis
You'll get the hang of veganism quickly and discover what foods you like eating and making. Eating a рlаnt-bаеd dеt саn bе vеrу ntututivе, but уоu'll wаnt tо mаkе сеrtаin you tаrgеt wеll. With the Vegan Nооm diet, you may achieve your weight loss goals without drastically altering your lifestyle or imposing severe limits. I've put up a vegan meal plan to give you an idea of what it would look like. It includes a whole week of breakfast, lunch, supper, and snacks rich in nutrients and roughly 1200 calories each day, without relying too much on pre-packaged vegan convenience foods.
