Publisher's Synopsis
This diet has empowered millions of people to take control of their health and well-being. This diet reflect the latest research and cutting-edge nutritional science. It perfectly complements the newly-revised program protocols. This valuable resource is packed with new Fat Flush recipes and snacks, many of which can be prepared in less than 20 minutes. You'll discover great ideas for delicious, simple meals with wholesome ingredients and flavored with unique fat-burning and cleansing herbs and spices.