Publisher's Synopsis
Elevate your journey to wellness with 'Transform Feast to Freedom: A Guide to Ending Binge Eating.'
This empowering guide delves into the complexities of binge eating, providing practical strategies, emotional support, and expert insights for a transformative path to recovery. Uncover the- Psychology behind binge eating,
- Explore sustainable strategies for change
- embrace a positive mind-body connection.
- Navigate the challenges of binge eating disorder