This Is Trampolining

This Is Trampolining by Frank Ladue is a comprehensive guide to the sport of trampolining. The book covers all aspects of trampolining, from the basics of jumping and landing to more advanced techniques such as flips and twists. The author provides detailed instructions and illustrations to help readers understand the proper form and technique for each skill.In addition to the technical aspects of trampolining, the book also covers important safety considerations, such as proper warm-up and cool-down exercises, and how to avoid common injuries. The author also provides advice on selecting the right trampoline and equipment, as well as tips for setting up a safe trampoline environment at home.This Is Trampolining is suitable for both beginners and experienced trampolinists. It is a valuable resource for anyone interested in learning more about this exciting and challenging sport. Whether you are looking to improve your skills or just want to learn more about trampolining, this book is an essential guide.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.