The Tree of Yoga

The Tree of Yoga Yoga Vrksa - Shambhala Classics

Paperback (26 Mar 2002)

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Synopsis

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

Book information

ISBN: 9781570629013
Publisher: Shambhala
Imprint: Shambhala
Pub date:
DEWEY: 294.5436
DEWEY edition: 21
Language: English
Number of pages: 194
Weight: 298g
Height: 154mm
Width: 228mm
Spine width: 14mm