Publisher's Synopsis
MASTER YOUR TIME PERFORMANCE IN ORDER TO ADD HOURS BACK TO YOUR DAY
Most people blame time for not being able to accomplish their goals. The Time Cleanse provides a proven program that helps you realize that time isn't the problem, it's your relationship with time. The Time Cleanse provides a proven program you can use to achieve your goals, begin focusing on tasks that matter most, and gain back a minimum of 7-10 hours a week. The author takes you through a systematic program to rescue your time and reallocate it in ways that bring a more fulfilled life while simultaneously maximizing the productivity and performance of all your time. The book takes you through the processes of:
Determining your "time type"
Mastering mindful multitasking
Eliminating obstacles that hijack time, energy, and focus
Accepting or rejecting certain habits, interaction, or tasks
Establishing a new relationship with time that supports what you most want
