jacket, The Things You Can See Only When You Slow Down

The Things You Can See Only When You Slow Down How to Be Calm in a Busy World

Paperback (08 Feb 2018) | English

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Synopsis

The Times Top 10 Bestseller

THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD

'Is it the world that's busy, or my mind?'
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

About the Publisher

Penguin Life

Penguin Life

The first ten paperback Penguin books appeared in 1935 costing 6d each (the price of a packet of cigarettes). Since then the Penguin list has developed enormously, but still aims to bring the best writing to the widest possible audience. Penguin Paperbacks now range from Booker Prize-winning contemporary authors, to mass market bestsellers, with successful history, biography and general non-fiction as well.

Book information

ISBN: 9780241340660
Publisher: Penguin Books Ltd
Imprint: Penguin Life
Pub date:
DEWEY: 158.1
DEWEY edition: 23
Language: English
Sales rank: 21248
Number of pages: 265
Weight: 408g
Height: 127mm
Width: 177mm
Spine width: 40mm