Paperback (26 Nov 2020)
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Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In this book, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.
| ISBN: | 9781684035274 |
| Publisher: | Little, Brown |
| Imprint: | New Harbinger Publications |
| Pub date: | 26 Nov 2020 |
| DEWEY: | 155.5191 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | xiv, 165 |
| Weight: | 240g |
| Height: | 153mm |
| Width: | 204mm |
| Spine width: | 15mm |
