The Reverse Your Diabetes Cookbook

The Reverse Your Diabetes Cookbook Lose Weight and Eat to Beat Type 2 Diabetes

Hardback (19 Mar 2020) | English

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Synopsis

The follow-up to The Sunday Times bestseller The Diabetes Weight-loss Cookbook

Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change.

The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up.

With a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.

About the Publisher

Kyle Books

Kyle Books

Kyle Books was founded in 1991 in Kyle's garage in London. Now, 23 years on, we are widely acknowledged as one of the UK's leading publishers in the areas of cookery, health, lifestyle and gardening. Our books inspire, assist and inform, each written by talented authors from creative chefs to garden experts, fitness & diet consultants to beauty gurus, handicrafters to grammar enthusiasts and many more inbetween!

Book information

ISBN: 9780857838575
Publisher: Octopus
Imprint: Kyle Books
Pub date:
DEWEY: 641.56314
DEWEY edition: 23
Language: English
Number of pages: 192
Weight: 780g
Height: 198mm
Width: 241mm
Spine width: 20mm