The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy. Roxburgh demonstrates how it relates to the other areas of our body (or, as she calls them, "containers"), both physically and energetically. And, most importantly, she shares a program for how readers can align their bodies and their lives by adopting an entirely new and more powerful definition of "strength."
The Power Source The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
Paperback (12 May 2020) | English
Not available for sale
Includes delivery to USA
Out of stock