The Pegan Diet Food:  A Way To Gain Longevity And Stay Healthy

The Pegan Diet Food: A Way To Gain Longevity And Stay Healthy

Paperback (24 Mar 2022)

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Publisher's Synopsis


The Beginner's Pegan Diet contains the following:


Diet 101 for Pegans-


Find out more about this delectable diet that focuses on plant-based meals with a side of ethically produced eggs, fish, or meat.

Making a small start-

A 14-day Pegan diet jumpstart plan allows you to get directly into a healthy lifestyle that will help you manage your cravings, regulate your appetite, and lose weight.

Book information

ISBN: 9781804386484
Publisher: Jacob Brown
Imprint: Nora T. Zoeller
Pub date:
Language: English
Number of pages: 90
Weight: 231g
Height: 279mm
Width: 216mm
Spine width: 5mm