Publisher's Synopsis
The Beginner's Pegan Diet contains the following:
Diet 101 for Pegans-
Find out more about this delectable diet that focuses on plant-based meals with a side of ethically produced eggs, fish, or meat.
Making a small start-
A 14-day Pegan diet jumpstart plan allows you to get directly into a healthy lifestyle that will help you manage your cravings, regulate your appetite, and lose weight.