Publisher's Synopsis
I believe It's important to both live a long life and have the energy and vitality to enjoy it. Which is why this Okinawa recipe book was created to show the recipes of the most famous Blue Zone island.Here Is A Preview Of What You'll Learn...What Is The Okinawa Diet?Pros And Cons Of The Okinawa DietLifestyle And The Okinawa PeopleHow To Switch And Stick With The Diet For LifeHow to cook healthy mealsComprehensive Dietary Advice & GuidanceRecipes with detailed instructionFast and easy prep that requires no additional steps to prepare your mealTips and Tricks and Much, much more!
