Publisher's Synopsis
In the Noom Diet Program Cookbook
Dr. Ann T. Taylor guides readers through an easy-to-follow diet program that emphasizes healthy eating and lifestyle habits. This cookbook features over 150 delicious recipes that are designed to promote weight loss and long-term health. These recipes are easy to follow, healthy, and flavorful. Dr. Taylor also provides helpful tips for meal planning, portion control, and grocery shopping. With the Noom Diet Program Cookbook, readers can make lasting changes to their diet, improve their health, and reach their weight loss goals.