Publisher's Synopsis
The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best.One in five Americans has symptoms of Irritable Bowel Syndrome, and yet it still often takes the average patient an inordinate amount of time to receive a proper diagnosis. All the while they are experiencing tremendously challenging symptoms that impact dramatically on their enjoyment of life and are being subjected to unnecessary procedures and diagnostics. The symptoms typically include bloating, constipation, functional diarrhea, chronic abdominal pain and functional dyspepsia (FD, the medical term for a condition that causes an upset stomach or pain or discomfort in the upper belly, near the ribs).In this book you will learn how to prevent and heal IBD with the proper diet
