Publisher's Synopsis
So, what are you holding out for? Dive right in to find out:
- Learn about the many fasting tactics available to you and how to choose the best one for your specific requirements and objectives.
- Discover the finest foods to consume for weight reduction and determine which diet is right for you. - Choose a meal plan that has already fine-tuned your recommended macronutrient consumption. - Enjoy over 50 tasty meals that are rich in flavour and high in nutrients.
