Publisher's Synopsis
Have you been searching for proven natural remedies for Achieving Everlasting Health Holistically.The traditional South Asian system of medicine―Ayurveda―is based on the concept of balancing your body to achieve total wellness. A diet centered around Ayurveda teaches us that the right food can ultimately balance and heal us.This book seeks to uncover the ins and outs of this ancient healing system, which was once only available in the Indian subcontinent, but has found its way into all corners of the world thanks to its effectiveness treating and preventing various diseases naturally without using modern-day medication.