The Miracle of Mindfulness

The Miracle of Mindfulness The Classic Guide by the World's Most Revered Master

New edition

Hardback (06 Aug 2015) | English

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Synopsis

WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORD

The Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer.

Thich Nhat Hanh's unique calligraphy, especially created for this beautiful new edition, accompanies his words of wisdom. A chronology details the important moments in his life, and rare photographs illustrate key moments.

This is a book to treasure and the perfect gift for those you love and care for.

Book information

ISBN: 9781846044823
Publisher: Ebury Publishing
Imprint: Rider Books
Pub date:
Edition: New edition
DEWEY: 294.34435
DEWEY edition: 23
Language: English
Number of pages: xxi, 136
Weight: 280g
Height: 225mm
Width: 142mm
Spine width: 18mm