Publisher's Synopsis
The life-changing pain relief kit-just lie on the balls!
No pain, all gain. Get on the ball. Breathe deeply. And let the weight of your body do the rest. Based on one essential truth-you simply cannot help but get results when you reduce muscle tension-The Miracle Ball Method uses a carefully created program of "un-exercise" to heal an aching back, stiff neck, TMJ, menstrual cramps, tennis elbow, headache, even carpal tunnel syndrome. Head to toe, it's a breakthrough program of relief.
