Book (19 Sep 2019)
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In this workbook, you'll learn the history and main concepts of mindfulness, and get an idea of how your life might look after you learn to live more fully in the moment. Discover the ways mindfulness is used by its many advocates - from celebrities to professors - and learn how it can benefit you too.
| ISBN: | 9781911639145 |
| Publisher: | Morton Media Group Ltd |
| Imprint: | Mortons Media Group |
| Pub date: | 19 Sep 2019 |
| DEWEY: | 158.13 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 130 |
| Weight: | -1g |
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Published 31 Aug 2023
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