Paperback (30 Dec 2021)
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The Menopause Diet Plan promotes a good, fad-free approach to perimenopause and menopause health management. It emphasises current scientific understanding on the optimal food and lifestyle choices for managing weight, keeping your heart, brain, and bones healthy, and lowering your risk of cancer and other chronic illnesses.
| ISBN: | 9781804371053 |
| Publisher: | Marge Flanegan |
| Imprint: | Cynthia J. Gafford |
| Pub date: | 30 Dec 2021 |
| Language: | English |
| Number of pages: | 100 |
| Weight: | 254g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 5mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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