Publisher's Synopsis
Enjoy Easy & Delicious Mediterranean Diet Recipes - The Easy Way!
Mediterranean foods are not only good for you but taste great too. The diet remains the best possible way to get healthy and rapidly lose weight. This cookbook is equipped with a collection of most delicious Mediterranean Diet recipes to live a healthy lifestyle. The Complete Mediterranean Diet Cookbook allows anyone to lose weight without sacrificing their taste buds. This book is full of great recipes that will make your taste buds and your waist line happy. It involves lots of vegetables, cereals, beans, fruits, cereals and cereal products, like wholegrain bread, and brown rice. It also includes moderate amounts of fish, eggs, white meat and some dairy produce. All these elements and ingredients helps for weight loss, heart health, and diabetes, and lowers the risk of developing Parkinson's and Alzheimer's disease. Inside this fabulous cookbook, you will learn:
