The Little Book of Speaking Up

The Little Book of Speaking Up Find Your Voice in 5 Minutes a Day With 65 Whole-Body Exercises

Hardback (24 Sep 2019)

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Publisher's Synopsis

What is your voice saying about you?

Your unique voice-its volume, tone, and pitch-is the invisible key to a good first impression. But stress can cause your voice to falter-right when you need to speak up! Now, breath therapist and music teacher Jutta Ritschel offers 65 easy exercises to keep your voice always well-tuned-whether you're rehearsing a speech or performance, or simply seeking your most confident self.

  • Stretch like a cat: Free tense muscles, widen your rib cage, and breathe deeply.
  • Read aloud: Practice expressing emotion!
  • Befriend your voice: Hear the difference between how you sound to yourself and to others.
Most important of all, you'll learn to find comfort in silence-and hear your inner voice before you speak.

Book information

ISBN: 9781615196067
Publisher: The Experiment
Imprint: The Experiment
Pub date:
DEWEY: 808.5
DEWEY edition: 23
Language: English
Number of pages: xiv, 78
Weight: 144g
Height: 149mm
Width: 104mm
Spine width: 13mm