The How Not to Diet Cookbook

The How Not to Diet Cookbook

Hardback (10 Dec 2020)

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Synopsis

From Michael Greger, M.D., the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success.

Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and paid diet programmes.

The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.

All recipes in this cookbook have been fully anglicized.

Book information

ISBN: 9781509893119
Publisher: Pan Macmillan
Imprint: Bluebird
Pub date:
DEWEY: 641.563
DEWEY edition: 23
Language: English
Sales rank: 13805
Number of pages: xxi, 233
Weight: 956g
Height: 198mm
Width: 239mm
Spine width: 25mm