Publisher's Synopsis
Wikipedia defines "personal growth" as activities that lead to people acquiring new abilities, including self awareness, individual power and spiritual insight. On a practical level, job performance, personal relationships and health improve. The good news is that thanks to modern science, in particular quantum mechanics, it turns out that personal growth is simple but not always easy. That's because your DNA has a program that knows how to do this, with a little help from you. The Greatest Escape tells you how to activate your individual personal-growth program by practicing two techniques. Technique #1 begins with your noticing a stress response to an event in your everyday life, like being frustrated by a long line at the supermarket. Stress is your body telling you that you have unsolved problems, rooted in the past, which affect your well being. You solve these problems, not by talking about them, but by communicating with your unconscious mind in its own language, pictures, like when you dream. Technique #2 tells you how to free yourself from the past by destroying the second-hand beliefs and concepts you acquired as a child. Each repetition of these techniques produces immediate, positive change. With regular practice, you can expect to become courageous, think for yourself and enjoy life, abilities that help you not just survive, but thrive in a rapidly changing world. Then, if you choose, you can move on and experience a truer reality that exists just underneath the surface of everyday life.
