Paperback (01 Jan 1999)
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'The Easy Stretching Workbook' includes a CD with a complete 60-minute workout featuring all of the 20 stretches explained in the book, as well as the guided 'cool-down' exercises. All the exercises can be practised by anyone of any age and any level of fitness.
| ISBN: | 9781844833351 |
| Publisher: | Watkins Media |
| Imprint: | Duncan Baird Publishers |
| Pub date: | 01 Jan 1999 |
| DEWEY: | 613.7182 |
| DEWEY edition: | 22 |
| Number of pages: | 244 |
| Weight: | 794g |
| Height: | 249mm |
| Width: | 253mm |
| Spine width: | 14mm |
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