Publisher's Synopsis
A manual of awareness training in which "meditative energy" or the phenomena today termed "unstressing" is released in a process which awakens the dormant spiritual power in the practitioner.;The author, a trained Buddhist monk espouses the view that through the practice of Vipassana Meditation both the inhibition of impulses and their expression are cultivated side by side to benefit the student not only in meditation and psychotherapy but in day to day living.;Dhiravasma has also written "The Way to Non-attachment".
