Publisher's Synopsis
Detoxification or detoxication (detox for short) is the physiological or medicinal removal of toxic substances from a living organism, including the human body, which is mainly carried out by the liver. This book outlines a diet plan to combat the effects of these toxins by removing some common sources of toxins from your life and supporting your body's natural detoxification systems to function at their optimal capacity.
In This Guide, You'll Discover:
-How To Prepare for The Detox
-Complete 10 Day Meal Plan with Delicious Recipes
-When Is The Best Time To Detox
-Food to Include and to Avoid as well as Snacks Ideas
-Lifestyle tips to help you stick to the plan and much more!
