Paperback (14 Mar 2022)
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The Mediterranean diet is a well-known diet that is based on traditional eating practices in nations surrounding the Mediterranean Sea. It generally consists of a variety of fruits and vegetables, beans, olive oil, cereals, grains, and seafood.
With this book, you'll discover how to manage the diet's guiding principles, widely utilized foods, and all of the great health advantages.
| ISBN: | 9781804382387 |
| Publisher: | Charles Williams |
| Imprint: | Julian S. Chaney |
| Pub date: | 14 Mar 2022 |
| Language: | English |
| Number of pages: | 102 |
| Weight: | 259g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 5mm |
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Paperback
Published 21 Jul 2023
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