The Coconut Diet

The Coconut Diet The Secret Ingredient That Helps You Lose Weight While You Eat Your Favorite Foods

Paperback (06 Jan 2006)

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Publisher's Synopsis

With an exciting 21-day weight loss program, simple meal plans, and more than 70 delicious, satisfying recipes, The Coconut Diet can help you drop those extra pounds.

Thousands of people are discovering what islanders have known for centuries: coconut oil has amazing health and weight loss benefits. Rich in healthy fats that boost your metabolism, curb cravings, and keep hunger at bay, coconut oil makes most weight loss programs-even low-carbohydrate diets-more efficient. Now you can lose weight and boost your health by adding this secret ingredient to the foods you already love.

Add a small amount of coconut oil to your diet and watch the pounds melt away. You'll feel better, look better, and be able to maintain your new weight with ease. No other diet delivers as much as... The Coconut Diet.

Book information

ISBN: 9780446693455
Publisher: Grand Central Publishing
Imprint: Grand Central Life & Style
Pub date:
Language: English
Number of pages: 336
Weight: 286g
Height: 204mm
Width: 135mm
Spine width: 23mm