Paperback (15 Jan 2006)
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This guide is designed for quick reference and ease of use. It contains full nutritional information, including individual serving sizes, for each food listed. It covers healthy diets, exercise, diet myths and advice for losing weight safely.
| ISBN: | 9781904512035 |
| Publisher: | Weight Loss Resources |
| Imprint: | Weight Loss Resources |
| Pub date: | 15 Jan 2006 |
| DEWEY: | 613.23 |
| DEWEY edition: | 22 |
| Number of pages: | 501 |
| Weight: | 907g |
| Height: | 228mm |
| Width: | 171mm |
| Spine width: | 31mm |
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