Publisher's Synopsis
If life came with an owner's manual, would you take the time to read it?
The Book on Time: An Owner's Manual for the Time of Your Life is your guide to answering one of life's most important questions: "How should I spend my time?" Our team of Harvard educated researchers went through the latest scientific findings from over 830 peer-reviewed scientific studies on topics ranging from astrobiology to the gut microbiome to life regrets looking for answers. We also brushed up on 3,000 years of philosophy until our eyes glazed over. Save yourself a lot of time (and suffering) by getting the most important insights and distilled wisdom in an easy-to-digest and visually striking form.
This 186-page owner's manual should take you about 48 minutes to skim (and a lifetime to master). In return for the time invested you will:
- Deepen your understanding and appreciation of time
- Identify common pitfalls and how to avoid them
- Learn from the best of scientific research, philosophy, and ancient wisdom
- Think through life's important questions & decisions
- Get actionable ways to make the most of your time
We have come to realize that time well spent leads to a life well lived. Learning and applying insights from The Book on Time is guaranteed to be one of the most valuable uses of your time. Enjoy!