Publisher's Synopsis
In this enlightening book, you'll discover easy-to-understand explanations of what the Bible truly says about healthy eating. The teachings and dietary principles found in both the Old and New Testaments are presented in a clear and balanced way, showing how they are relevant to our modern lives. You'll learn how these biblical guidelines impact more than just your body - they nurture your mind and spirit as well.
The Bible Diet book doesn't just provide a spiritual perspective; it also incorporates scientific research that supports biblical health principles. Whether it's the benefits of a plant-based diet, the wisdom behind the clean and unclean foods mentioned in the Bible, or the importance of fasting, you'll find scientific facts that align with scripture, helping you make informed choices for a healthier lifestyle.
This book will also answer your burning questions about Christian diets, scriptural nutrition, and biblical lifestyle habits. If you've ever wondered about the dietary laws of the Old Testament, how the New Testament speaks to eating, or how to apply biblical principles to weight loss and general health, this guide will provide clear, thoughtful answers.
By integrating the wisdom of scripture with scientific knowledge, this book offers a comprehensive approach to understanding the Bible's teachings on health, equipping you to live a healthier, more balanced life. Whether you're new to biblical nutrition or looking to deepen your understanding, this book will guide you toward a lifestyle rooted in both faith and health.
SUMMARY
- An important note about faith
- 4 good reasons why God is concerned about our diet
- CHAPTER 1: FROM THE BEGINNING
1- The original diet: Plant-based
2- But later some meats were allowed
3- Bible verses that are often misinterpreted
4- What are clean and unclean animals?
5- So why did God make the unclean animals?
6- Some health consequences of eating unclean animals - CHAPTER 2: TODAY
1- Are clean animals always safe to eat?
2- Scientific facts about animal products
3- The health benefits of a plant-based diet
4- Calcium, iron & protein in a plant-based diet
5- Fibers
6- Eggs
7- Dairy products - 8- Environment & ethic
9- Processed foods - sugar - fats -sodium
10- Drinks
11- Temperance & spiritual health
12- Fasting
13- Caring for children and grand-children - CHAPTER 3: THE LAST DAYS
1- Daniel & his friends
2- The 3rd angel message
3- Intensifying deception
4- Not judging one another
5- God's judgment
6- Lifestyle changes can be hard but there is help
7- Jesus: our example
8- The Holy Spirit
9- Prayer: a lifestyle priority
10- Prayer for healing
11- Diet: not a criterion of salvation, but...
12- The Bible ends as it begins & God's promise
The Bible Diet book will answer your questions, whether you are looking for information about Christian diet, scriptural diet, old Testament diet, new Testament diet, biblical eating, dietary laws in the Bible, clean and unclean foods, biblical health principles, biblical nutrition, plant-based diet in the Bible, biblical guidelines for eating, biblical weight loss, or biblical lifestyle habits.