The Athlete's Guide to Recovery

The Athlete's Guide to Recovery Rest, Relax, and Restore for Peak Performance - The Athlete's Guide

Paperback (01 May 2011)

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About the Publisher



VeloPress is the leading publisher of books about endurance sports. Focused on cycling, triathlon, running, and swimming, VeloPress books help committed athletes achieve their goals of going faster and farther. VeloPress authors are top experts in their fields and their clearly illustrated books help athletes develop the knowledge, fitness, and skills to meet any challenge. VeloPress also celebrates the inspiring athletes and personalities of endurance sports through fascinating, in-depth memoirs and beautifully written and photographed history books.

Book information

ISBN: 9781934030677
Publisher: VeloPress
Imprint: VeloPress
Pub date:
DEWEY: 617.1027
DEWEY edition: 22
Language: English
Number of pages: 248
Weight: 374g
Height: 226mm
Width: 153mm
Spine width: 15mm